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Rex Lee Reynolds
We've
all heard that tea is good for us, with the antioxidants and
so forth that it contains. And green tea seems to be the
best. Other teas are good too and also have the
antioxidants, but green tea has a bit more.
This
recipe for tea is about as good as it gets for keeping you
healthy. Hot or cold, either way, it doesn't get any better
for keeping you fit. But it's powerful enough that a little
bit does the trick, maybe just one small cup per day will be
more than enough.
With the warmer weather just
around the corner the ice-tea lovers will enjoy it cold, but
if you prefer it hot that's good too. Either way, when
you make it you start with it hot so you can easily dissolve
some Calcium Magnesium & Vitamin C solution into your batch
to give it the extra blast of benefits.
Start with a
boiling pan of water with a dozen or so cups of water,
preferably alkalized ionized water with a pH reading of at
least 6 or 7 on the scale. But if you don't have ionized
water or a water ionizer, regular purified water will be
fine. If you would like a water ionizer for a decent price
or would like to know more about them see
Checklist For Staying Healthy
When your water is hot put in a green tea bag
for each cup of water that is in your pan, and give them a
minute or so to saturate the tea into the hot water.
Take out the tea bags and discard. Add a teaspoon of
Calmax
or
Cal-Mag for each cup of water in your pan(calcium,
magnesium & vitamin C concentrated powder). If you are
new to Cal-Mag it's fabulous stuff and goes great with the
tea.
Add a few
drops of real lemon juice for each cup and stir well.
It's fine if the lemon juice is from concentrate, but make
sure it says 100% lemon juice and is not mostly water.
For the most amazing health benefits ever enjoy your
power tea mixture hot or after it's chilled.
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